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Expansion Breathwork

Expansion BreathworkExpansion BreathworkExpansion Breathwork

Every breath invites you to feel more alive, more present, more you.

→ Why practice Breathwork?

Expansion Breathwork

Expansion BreathworkExpansion BreathworkExpansion Breathwork

Every breath invites you to feel more alive, more present, more you.

→ Why practice Breathwork?

Breathwork releases stress and tension while strengthening nervous system resilience. You’ll reconnect with ease, joy, and energy, so you can live with more presence, purpose, and vitality.

Align your body, heart, and mind with Breathwork

Group Breathwork

1:1 Breathwork Sydney

Breathwork Retreats

Step into a shared experience. Regulate your nervous system, restore emotional clarity, and recharge your energy.

→ Upcoming Events

Breathwork Retreats

1:1 Breathwork Sydney

Breathwork Retreats

Step away from the noise of daily life. Our breathwork retreats are more than time away; they’re a transformational reset.

→ Plan your Retreats

1:1 Breathwork Sydney

1:1 Breathwork Sydney

1:1 Breathwork Sydney

Private breathwork sessions help you soften survival patterns, reconnect to your full potential, and meet what’s most alive. 

→ Book your Sessions

About Mark Moon

Mark Moon is a Sydney-based Breathwork Practitioner and wellness guide, passionate about helping others access greater emotional wellbeing and nervous system resilience. His approach blends Breathwork, bioenergetics, and integrative coaching, that's grounded in over two decades of experience in fitness, yoga, and holistic wellbeing. He is known for creating safe, transformative spaces that invite presence, self-awareness, and authentic growth.

My path to Breathwork

My path to breathwork wasn’t straightforward. In my early years, I chased self-worth through achievement. On the outside I was succeeding, but inside I struggled with self-criticism, depression, and sadness. Breathwork, therapy, and meditation showed me that what I once viewed as “broken” was actually the source of my greatest strength, and the doorway to regulation and fulfilment.


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Breathwork with Mark Moon

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