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Welcome to an Expansive World of Growth and Transformation

Therapeutic Breathwork offers discovery, release, and renewal, aligning your body, mind, and spirit

Private Breathwork sessions offer a deeply personal space for exploration and healing, tailored to meet your unique needs. In a supportive, therapeutic setting, you’ll be gently guided through your emotional terrain, uncovering and releasing deep-rooted patterns. This process cultivates mental clarity, emotional resilience, and a profound sense of well-being. Each session is more than an offering; it’s a safe, nurturing space for anyone seeking a personalised approach to healing and growth.


Whether you’re seeking inner peace, expanded self-awareness, or deeper connection in your relationships, private sessions are a powerful path toward greater harmony and fulfillment. This personalised experience reveals the intricate interplay between your physical, emotional, and relational health, creating space for realignment and transformation.

Breathe deeply—each breath is an invitation to dissolve fear, expand into wholeness, and remember the infinite self you’ve always been.


Mark Moon

Therapeutic Steps to Integrative Healing and Wholeness

Breathe

Breathe

Breathe

Every breath is an opportunity to connect. There’s no one-size-fits-all approach, which is why we use a variety of techniques designed to meet you where you are. By working with your nervous system and unique patterns, each session builds a deeper connection to your breath and body—laying the foundation for meaningful change and healing.

Feel

Breathe

Breathe

Let it rise. Surrendering to the full spectrum of feelings, emotions, and sensations is part of the process. In our sessions, you’ll learn to experience these moments with trust and compassion—without judgment or the urge to disconnect. This is where true release begins, guiding you toward a profound sense of acceptance and peace.

Heal

Breathe

Heal

Integration is where transformation takes place. As energy blocks release and your nervous system recalibrates, you create space for new ways of being. This phase aligns your body, mind, and spirit, supporting you to live in harmony with your deepest values and aspirations—cultivating lasting, meaningful change.

Discover the Power of a Personalised Breathwork Experience

Every session is tailored to meet your unique needs, using techniques like Rebirthing Breathwork, Reichian Breathwork, Bioenergetics, and Bodywork to release tension, increase energy, and cultivate self-awareness. Whether you’re seeking clarity, emotional release, or a deeper connection to your authentic self, each breath offers an opportunity to expand and grow.

Start Your Journey →

The Expansion Breathwork 12-Week Inner-Healing Process

Open your heart, mind, and body to an expansive way of being

This isn’t about quick fixes—it’s about creating lasting change. Over 12 weeks, you’ll engage in a deeply transformative process that realigns your nervous and neuroendocrine systems, helping you build resilience, release long-held patterns, and restore your natural state of balance and vitality. 


This private program is more than a Breathwork experience. It’s a journey into the depths of your being, unlocking hidden beliefs and integrating lasting change so you can live with greater freedom, vitality, and purpose. Each session builds upon the last, guiding you through profound personal exploration and growth. Ready for a deeper transformation? Let this be your path to sustained well-being, harmony, and self-discovery.


This journey is divided into three core phases: Breathwork, Bioenergetics, and Integration, with each building on the last to support deep transformation at every level—physical, emotional, mental, and spiritual. Each week builds on the last, combining Breathwork Weeks 1, 4, 7, 10 to access your subconscious, Bioenergetics Weeks 2, 5, 8, 11 to release physical patterns, and Integration Weeks 3, 6, 9, 12 to ground your transformation into daily life.

Inspiring Your Personal Evolution Toward Expansive Wholeness

The Expansion Breathwork Process is more than a series of sessions—it’s an invitation to explore your inner world and reclaim the unconditioned self you’ve always been. Each phase is designed to help you illuminate hidden aspects, release emotional imprints, and integrate lasting transformation into your life.

Step into the Process →

Email Mark for more information

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The Wellness Fountain

11/99 Stewart Street, Paddington New South Wales 2021, Australia

Please come to rear of building through side gate

Email Mark

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The X Breath

Transformative Breathwork & Holistic Wellness Programs

mark@thexbreath.com 0415 529 659

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