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Transformative Breathwork Experiences and Immersive Retreats
Conscious Connected Breathwork is a deeply transformative spiritual-somatic experience that combines the profound enlightenment traditionally associated with meditation with the tangible, inner healing journey known as somatic therapy.
Through a practice called Conscious Connected Breathing, participants engage with both body and spirit, facilitating a unique and powerful process that can release physical tension, improve emotional wellbeing, and elevate your spiritual awareness.
This holistic method is designed to regulate and harmonise your body’s neuro-endocrine system, leading to improved physical, mental and emotional resilience.
Join an upcoming Breathwork experience or immersive retreat
Therapeutic Breathwork Mosman
Breathwork is a profound and life-changing modality for releasing cellular imprints, bioenergetic blocks and accessing the inner healing wisdom that resides in our body. In this 2.5 hour Immersion, we will dive into our life themes to release emotional blocks.
Sunday September 29th 2:00-4:30pm at Our Yoga Space Mosman.
Natures Energy Breathwork & Bathhouse
Rediscover your essence in this unique wellness workshop, where you'll immerse yourself in the transformative power of elemental purification. Experience the synergy of wellness and nature, designed to rejuvenate your body, mind, and spirit in a truly relaxing setting.
Wednesday November 6th 6:30pm at Natures Energy Glebe
Therapeutic Breathwork Mosman
Breathwork is a profound and life-changing modality for releasing cellular imprints, bioenergetic blocks and accessing the inner healing wisdom that resides in our body. In this 2.5 hour Immersion, we will dive into our life themes to release emotional blocks.
Sunday November 17th 2:00-4:30pm at Our Yoga Space Mosman.
Therapeutic Breathwork Darlinghurst
Immerse yourself in a Therapeutic Breathwork Journey designed for deep physical relaxation, emotional regulation, and enhanced spiritual connection. Explore the transformative potential of breathing, tapping into profound energies of awakening and personal development.
Saturday December 7th 2:30pm East Sydney Community Center
Special Mardi Gras Breathwork Event
Discover the dynamic power of Breathwork for boosting your energy, building mental resilience, and experiencing total-body bliss! Immerse yourself in a unique buzz and natural high as you learn breathing techniques to maximise your energy for the Mardi Gras weekend.
Thursday February 27th 6:30pm East Sydney Community Center
Recharge Retreat Kiama by Our Yoga Space
Set on the picturesque New South Wales South Coast, you’ll find us bound into the ancient history of Saddleback Mountain where green rolling hills pour into breathtaking Pacific Ocean views as far as the eye can see. Only a 90 minute drive from Sydney and 5 minutes from the gorgeous Kiama.
Starting 4pm Friday 7th to Sunday 9th March 2025