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Step into your potential through Expansion Breathwork
Ready to move beyond limitation—and truly live in your body?
Our Breathwork events weave together functional breathing techniques, conscious connected breathwork, somatic awareness practices, and personal inquiry to release physical and energetic tension, expand your self-awareness, and awaken the wisdom that lives within. Rather than forcing change, you’re invited to explore the intricate layers of your being, moving beyond surface-level awareness into profound alignment and embodied transformation.
Led by Mark Moon, a globally registered Breathwork practitioner with the GPBA and IBF, and an executive member of the Australian Breathwork Association, these sessions offer grounded resources, deep presence, and a clear path to personal growth, supporting you to shed layers of tension, opening your body, heart and mind to a more expansive way of living.
Whether you’re new to Breathwork or ready to dive deeper, Mark’s approach bridges modern science with the mystery of the human spirit, creating spaces where authentic expansion is not only possible, but inevitable. Come breathe into your power and feel fully alive in your body.
Weaving the Spirit of Breathwork with Science and Psychology
✔️ Breathwork for Release and Renewal
A deep-dive into Conscious Connected Breathing—supporting nervous system regulation, emotional integration, and expanded self-awareness. Through Breathwork, somatic tools, and a guided journey, you’ll release tension and reconnect with your natural vitality and joy.
Saturday June 14th 1:00pm Juanita Nelson Community Center
✔️ Sound Healing Regenerative Breathwork
Join us for a deeply restorative 90-minute Sound Healing journey, with Breathwork. Immersed in the healing frequencies of over 40 Tibetan and crystal singing bowls, majestic gongs and rainsticks, all played live to support your body’s return to deep rest, balance and inner stillness.
Tuesday June 10th 7:00pm Margaret Whitlam Recreation Centre
✔️ Transformative Breathwork Urban Retreat
Experience a powerful deep dive into your Breathwork process with our 1/2 day Urban Retreat, an immersive experience that explores unique themes, offering a profound and educational process to help you align with your highest potential and live a more expansive life.
Sunday June 22nd 1:00-5:00pm at Our Yoga Space Mosman
✔️ Breathwork Series for Body, Mind and Spirit
A 3-part series exploring the breath as a gateway to physical release, emotional regulation, and self-awareness. Spaced one month apart, each session offers a unique lens into the power of your breath. Whether you attend one or the full series, each workshop stands alone while building upon the last, creating space for integration and insight.
Friday June 13th 6:00-7:30pm Breathe Movement, Sydney CBD
✔️ Tuscany Summer Wellness Retreats
Step into serenity with our soul-stirring 7-day, 6-night experience set in a lovingly restored 200-year-old villa tucked within a quiet medieval village in the rolling hills of Northern Tuscany. This breathtaking retreat offers a deeply nourishing experience into the heart of authentic Italy. Each retreat begins on a Sunday and ends the following Saturday.
✔️ Billabong Retreat Center
Join me on Billabong Retreat’s 3-day programs, where I facilitate transformative workshops blending yoga, Breathwork, relaxation, and inner exploration to support your nervous system, deepen self-awareness, and restore balance. Use ambassador10% for weekday bookings. Dates: May 30 - June 1 + 6-8 + 18-20 + 27 - July 2 + 16-18