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These workshops are invitations to return to what’s already whole and to explore the wisdom that’s always lived beneath the surface. Each session blends conscious connected breathing with somatic awareness practices to release tension, expand your energy, and awaken the intelligence of your body. We don’t force transformation—we create space for what wants to emerge.
Led by Mark Moon, globally registered Breathwork practitioner and executive member of the ABA, these sessions offer grounded tools and deep presence. Whether you’re new to Breathwork or ready to explore deeper layers of yourself, Mark’s approach bridges the science of the nervous system with the mystery of the human spirit, creating spaces where real alignment and personal growth become possible. Come breathe into your power and feel what’s possible.
A deeper exploration of conscious connected breathing, supporting nervous system regulation, emotional integration, and expanded self-awareness. Through breath practices, somatic tools, and a guided journey, you’ll release tension and reconnect with your natural vitality.
Saturday May 10th 1:00pm Juanita Nelson Community Center
A 3-part series exploring the breath as a gateway to physical release, emotional regulation, and self-awareness. Spaced one month apart, each session offers a unique lens into the power of your breath. Whether you attend one or the full series, each workshop stands alone while building upon the last, creating space for integration and insight.
Friday May 16th 6:00-7:30pm Breathe Movement, Sydney CBD
Join me on Billabong Retreat’s 3-day programs, where I facilitate transformative workshops blending yoga, Breathwork, relaxation, and inner exploration to support your nervous system, deepen self-awareness, and restore balance. Use ambassador10% for weekday bookings. Dates: May 2–4 + 21-23 + 30-1 June + 6-8 + 18-20 + 27-2 July
Ready to go deeper with Breathwork? This comprehensive face-to-face training program with Inspired Breath offers a grounded, trauma-aware pathway to becoming a qualified Breathwork Facilitator. Spanning four immersive modules over 14 months, you’ll explore the full spectrum of the human experience—from birth and early childhood through to self-actualisation and ancestral healing. Led by experienced professionals Phil Morey and Suzanne Zetti, and endorsed by the Australian Breathwork Association, this 450-hour in-person training is a powerful journey of transformation—both personally and professionally.
✔️ No online modules—just embodied, in-depth learning
✔️ Begin student practitioner sessions after Module 2
✔️ Structured for real-world integration and supervised practice
✔️ Set in a stunning natural location for immersive, grounded work
If you’re ready to deepen your path and share Breathwork ethically and effectively, this training is one of the most authentic and respected routes in Australia.
Bring a water bottle, a journal, and an open mind. Wear comfortable clothing, and if it’s a longer workshop, you may want to bring a blanket or cushion for extra comfort.
Absolutely! Each session is guided and designed to meet you where you are, whether you're new to Breathwork or have prior experience.
Expect a safe and supportive space where you’ll be guided through breathing techniques, gentle movement, and moments of reflection. Every experience is different, but participants often leave feeling lighter, clearer, and more connected.
Workshops range from 2-hour sessions to half-day immersions. Be sure to check each event for specific details.
Mark Moon
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The X Breath
Transformative Breathwork & Holistic Wellness Programs
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