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Explore what’s possible with our Expansion Breathwork events
Workshops and retreats for energy, alignment, and awareness
These workshops are invitations to return to what’s already whole and to explore the wisdom that’s always lived beneath the surface. Each session blends conscious connected breathing with somatic awareness practices to release tension, expand your energy, and awaken the intelligence of your body. We don’t force transformation—we create space for what wants to emerge.
Led by Mark Moon, globally registered Breathwork practitioner and executive member of the ABA, these sessions offer grounded tools and deep presence. Whether you’re new to Breathwork or ready to explore deeper layers of yourself, Mark’s approach bridges the science of the nervous system with the mystery of the human spirit, creating spaces where real alignment and personal growth become possible. Come breathe into your power and feel what’s possible.
Blending Science, Psychology, and the Spirit of Breathwork
Breathwork Process for Release and Renewal
A deeper exploration of conscious connected breathing, supporting nervous system regulation, emotional integration, and expanded self-awareness. Through breath practices, somatic tools, and a guided journey, you’ll release tension and reconnect with your natural vitality.
Saturday June 14th 1:00pm Juanita Nelson Community Center
Breathwork Series for Body, Mind and Spirit
A 3-part series exploring the breath as a gateway to physical release, emotional regulation, and self-awareness. Spaced one month apart, each session offers a unique lens into the power of your breath. Whether you attend one or the full series, each workshop stands alone while building upon the last, creating space for integration and insight.
Friday June 13th 6:00-7:30pm Breathe Movement, Sydney CBD
The Tuscany Tour Summer Wellness Retreats
Step into serenity with our soul-stirring 7-day, 6-night experience set in a lovingly restored 200-year-old villa tucked within a quiet medieval village in the rolling hills of Northern Tuscany. This breathtaking retreat offers a deeply nourishing experience into the heart of authentic Italy. Each retreat begins on a Sunday and ends the following Saturday.
Monthly Retreats at Billabong Retreat Center
Join me on Billabong Retreat’s 3-day programs, where I facilitate transformative workshops blending yoga, Breathwork, relaxation, and inner exploration to support your nervous system, deepen self-awareness, and restore balance. Use ambassador10% for weekday bookings. Dates: May 21-23 + 30-1 June + 6-8 + 18-20 + 27-2 July