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Step into your potential through Expansion Breathwork
Ready to move beyond limitation—and truly live in your body?
Our Breathwork events weave together functional breathing techniques, conscious connected breathwork, somatic awareness practices, and personal inquiry to release physical and energetic tension, expand your self-awareness, and awaken the wisdom that lives within. Rather than forcing change, you’re invited to explore the intricate layers of your being, moving beyond surface-level awareness into profound alignment and embodied transformation.
Led by Mark Moon, a globally registered Breathwork practitioner with the GPBA and IBF, and an executive member of the Australian Breathwork Association, these sessions offer grounded resources, deep presence, and a clear path to personal growth, supporting you to shed layers of tension, opening your body, heart and mind to a more expansive way of living.
Whether you’re new to Breathwork or ready to dive deeper, Mark’s approach bridges modern science with the mystery of the human spirit, creating spaces where authentic expansion is not only possible, but inevitable. Come breathe into your power and feel fully alive in your body.
Weaving the Spirit of Breathwork with Science and Psychology
✔️ Transformative Breathwork Urban Retreat
Experience a powerful deep dive into your Breathwork process with our 1/2 day Urban Retreat, an immersive experience that explores unique themes, offering a profound and educational process to help you align with your highest potential and live a more expansive life.
Sunday June 22nd 1:00-5:00pm at Our Yoga Space Mosman
✔️ Breathwork for Release and Renewal
A deep-dive into Conscious Connected Breathing—supporting nervous system regulation, emotional integration, and expanded self-awareness. Through Breathwork, somatic tools, and a guided journey, you’ll release tension and reconnect with your natural vitality and joy.
Saturday July 12th 1:00pm Juanita Nelson Community Center
✔️ Billabong Retreat Center 3 Day Programs
Join me at Billabong Retreat Center where I facilitate transformative 3 day programs blending flow and yin yoga, Breathwork, deep relaxation, and inner exploration workshops to support your nervous system, deepen self-awareness, and restore balance.
Dates: June 18-20 + 27 - July 2 + 16-18 + 25-27 - August 22-24