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Corporate Breathwork

Elevate your teams energy and focus one breath at a time

Trusted by global wellness brands | Based in Sydney, Australia

In today’s fast-paced corporate world, mental clarity, emotional regulation, and consistent energy are no longer optional—they’re essential. 


Expansion Breathwork offers a science-backed, time-efficient solution to support your team’s well-being and performance, without adding to their workload.


Simple. Practical. Transformative. 


Designed for busy professionals, these techniques can be practiced in under 10 minutes and easily integrated into meetings, wellness initiatives, or leadership programs. They’re ideal for teams who find traditional meditation challenging but still need effective tools to reset, refocus, and recharge.


Mark Moon is a globally certified Breathwork facilitator and executive member of the Australian Breathwork Association. 


With over 25 years in the health and wellness industry, he integrates Conscious Breathing, Yoga Nidra, NLP, and developmental coaching into grounded, results-oriented programs tailored for corporate settings.


His sessions are more than a wellness break—they’re a pathway to clarity, connection, and long-term resilience. Mark's work has been shared with leading wellness retreats and professional teams seeking practical tools that work in real-world environments.

Sharing Breathwork with Global Wellness Brands

The breath is the ultimate key to your well-being. If done right, it has the power to transform your entire life. Physically, mentally, and spiritually.


Tony Robins

Reduce Stress and Anxiety

Build Emotional Resilience

Reduce Stress and Anxiety

Breathwork and Yoga Nidra are proven to calm the nervous system, reduce cortisol, and restore balance—creating a calmer, more collaborative work environment.

Enhance Focus and Clarity

Build Emotional Resilience

Reduce Stress and Anxiety

Regular sessions that are short and targeted help clear mental clutter, improve decision-making under pressure, and support focused concentration.

Build Emotional Resilience

Build Emotional Resilience

Build Emotional Resilience

Equip your team to respond—not react. Breathwork supports emotional regulation, presence, and adaptability—foundations for high performance.

Ready to support your team with a powerful, practical reset?

Mark is a registered facilitator with the Global Professional Breathwork Alliance (GPBA), International Breathwork Foundation (IBF), and the Australian Breathwork Association (ABA), reflecting the highest training standards in the field.

Book a Corporate Breathwork Session

This ancient yet accessible practice is now one of the most valuable tools in modern wellness. Backed by neuroscience and simple to implement, Breathwork offers measurable benefits across all levels of performance and wellbeing.

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The X Breath

Therapeutic Breathwork & Holistic Wellness

mark@thexbreath.com 0415 529 659

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