Corporate Breathwork Sydney

Is your team struggling to stay engaged, focused, and calm under pressure? In today’s fast-paced corporate environment, clarity and composure aren’t luxuries, they’re the foundation of effective teams, without adding to their workload.

Expansion Breathwork delivers science-backed, time-efficient sessions to Sydney workplaces, helping professionals regulate stress, enhance focus, and build lasting emotional resilience.

• Simple & Practical: Techniques take less than 10 minutes and can be easily integrated into meetings, conferences, or wellness programs.
• Accessible for Everyone: No prior experience needed—perfect for busy professionals who struggle to maintain traditional mindfulness or meditation practices. 
• Led by an Expert: Facilitated by Mark Moon, a globally certified Breathwork practitioner, executive member of the Australian Breathwork Association.

About Mark Moon

With more than two decades in the health and wellness industry, Mark integrates Conscious Connected Breathing, Yoga Nidra, Bioenergetics, and neuroscience-based coaching into practical tools that work in real-world environments. 

Trusted by leading wellness brands and executive teams across Australia, Mark brings depth, professionalism, and authenticity to every corporate session. His approach is grounded, experiential, and results-oriented—creating measurable improvements in focus, wellbeing, and team dynamics.