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Corporate Breathwork
Elevate your teams energy and focus one breath at a time
Trusted by global wellness brands | Based in Sydney, Australia
In today’s fast-paced corporate world, mental clarity, emotional regulation, and consistent energy are no longer optional—they’re essential.
Expansion Breathwork offers a science-backed, time-efficient solution to support your team’s well-being and performance, without adding to their workload.
Simple. Practical. Transformative.
Designed for busy professionals, these techniques can be practiced in under 10 minutes and easily integrated into meetings, wellness initiatives, or leadership programs. They’re ideal for teams who find traditional meditation challenging but still need effective tools to reset, refocus, and recharge.
Mark Moon is a globally certified Breathwork facilitator and executive member of the Australian Breathwork Association.
With over 25 years in the health and wellness industry, he integrates Conscious Breathing, Yoga Nidra, NLP, and developmental coaching into grounded, results-oriented programs tailored for corporate settings.
His sessions are more than a wellness break—they’re a pathway to clarity, connection, and long-term resilience. Mark's work has been shared with leading wellness retreats and professional teams seeking practical tools that work in real-world environments.
Sharing Breathwork with Global Wellness Brands
The breath is the ultimate key to your well-being. If done right, it has the power to transform your entire life. Physically, mentally, and spiritually.
Tony Robins
Reduce Stress and Anxiety
Build Emotional Resilience
Reduce Stress and Anxiety
Breathwork and Yoga Nidra are proven to calm the nervous system, reduce cortisol, and restore balance—creating a calmer, more collaborative work environment.
Enhance Focus and Clarity
Build Emotional Resilience
Reduce Stress and Anxiety
Regular sessions that are short and targeted help clear mental clutter, improve decision-making under pressure, and support focused concentration.
Build Emotional Resilience
Build Emotional Resilience
Build Emotional Resilience
Equip your team to respond—not react. Breathwork supports emotional regulation, presence, and adaptability—foundations for high performance.
Ready to support your team with a powerful, practical reset?
Mark is a registered facilitator with the Global Professional Breathwork Alliance (GPBA), International Breathwork Foundation (IBF), and the Australian Breathwork Association (ABA), reflecting the highest training standards in the field.
Book a Corporate Breathwork Session
This ancient yet accessible practice is now one of the most valuable tools in modern wellness. Backed by neuroscience and simple to implement, Breathwork offers measurable benefits across all levels of performance and wellbeing.
Copyright © 2025 Mark Moon Fitness Pty Ltd - All Rights Reserved.
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