Expansion Breathwork
Exploring the Science and Spirit of Breathwork with Mark Moon
Expansion Breathwork
Exploring the Science and Spirit of Breathwork with Mark Moon
Expansion Breathwork uses conscious connected breathing to regulate your nervous system, build inner resilience, and remember your natural state of connection, wisdom, and pleasure in life.
Breathwork experiences to align your body, heart, and mind
✔️ Group Breathwork
✔️ Immersive Retreats
✔️ Immersive Retreats
Step into a shared space of expansion. Regulate your nervous system, restore emotional clarity, and recharge your energy, to reconnect you with more ease and joy.
✔️ Immersive Retreats
✔️ Immersive Retreats
✔️ Immersive Retreats
Step away from the noise and reconnect. These transformational retreats offer more than time away—they're a full-body reset to realign with your highest potential in life.
✔️ Private Breathwork
✔️ Immersive Retreats
✔️ Private Breathwork
A personalised path of transformation. Breathwork, Bodywork, and Psychology will meet what’s most alive in you, and create space for something new to fully emerge.
About Mark Moon
Mark Moon is a globally registered Breathwork Facilitator and holistic wellness coach, with a passion for guiding others into greater energy, emotional clarity, and nervous system recalibration. His approach blends Breathwork, Bioenergetics, and Bodywork, grounded in decades of experience across fitness, yoga, and developmental coaching.
My Journey to Breathwork
Many see brokenness as a flaw, but for me, it was the start of a profound journey. In the depths of depression, while struggling with my identity and worth, I found my way to therapy, meditation, and breathwork. I learned that our 'broken' pieces are, in fact, our greatest strengths, shaping our unique gifts and personal power.
My story begins at 17, in front of a mirror in a gym, searching for self-worth in physical perfection. This pursuit, though, led me to a path of external validation and eventually into a void of sadness. My life was a paradox of achievement shadowed by an unshakeable depression, intensified by the loss of someone close to suicide. That tragedy was my turning point, leading me to question everything about my life.
Sharing Breathwork with Global Wellness Brands
What Clients are Experiencing
Stay Inspired
Get breathwork wisdom, wellness insights, and early access to events and offerings.
Breathwork and Wellness Insights
Copyright © 2025 Mark Moon Fitness Pty Ltd - All Rights Reserved.
This website uses cookies.
I use cookies to analyse website traffic and optimise your website experience. By accepting our use of cookies, your data will be aggregated with that of all other users to adapt and create content clarity.