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filler@godaddy.com
Modern leadership requires more than strategy and skill. It requires the capacity to remain clear, steady, and present under pressure, and breathwork is the fastest, most direct way to influence nervous system state without removing people from their role, or responsibility.
Many leadership teams operate in a constant state of activation. They perform, deliver, and decide, but often at the cost of nervous system overload, emotional reactivity, and long-term depletion. Over time, this impacts decision quality, communication, and organisational health.
Mark Moon delivers executive-level breathwork and developmental coaching programs designed to support nervous system regulation, decision-making clarity, and leadership presence. Breathwork isn’t powerful because it’s calming; it’s powerful because it changes the physiological conditions under which people think, decide, communicate, and lead.
Mark’s work integrates somatic breathwork and developmental coaching principles to support regulation at the nervous system level where leadership behaviour, decision-making, and emotional response patterns are formed. In high-pressure environments, performance issues are rarely caused by lack of intelligence, skill, or strategy.
Breathwork is an effective way to work directly with this layer. By influencing breathing patterns, we can shift the nervous system state in real time, restoring access to clarity, presence, and adaptive response. In corporate settings, this allows leaders and teams to think more clearly, communicate more effectively, and make decisions from regulation rather than reactivity.
These sessions are not wellness add-ons or relaxation classes. They are structured, experiential interventions that help leaders and teams meet pressure with presence, coherence, and embodied resilience.












With over two decades in the health and wellbeing field, Mark brings depth, professionalism, and grounded presence to executive and leadership environments. Mark’s work is trusted by high-performing individuals, executive teams, and organisations across Australia.
Known for his calm authority and ability to hold depth without overwhelm, Mark creates spaces where leaders can regulate, reset, and reconnect.
This work is best suited to groups who value depth, responsibility, and practical application.
Corporate leadership and executive programs are available for Sydney-based organisations, EO forums, and leadership retreats across Australia.
If you’re exploring support for leadership capacity, decision-making under pressure, or team regulation, you’re welcome to get in touch to discuss scope and suitability.




The X Breath
Expansion Breathwork with Mark Moon
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