The X Breath

Breath of Life with Mark Moon

Expansion Breathwork Retreat at Billabong Retreat Centre March 15 to 18, 2026

Step into Breath of Life, a four-day breathwork retreat for emotional wellbeing set within the natural beauty of Billabong Retreat Centre. This immersive experience weaves breathwork, somatic practices and nature-based regulation to restore balance, clarity and inner connection.

Held in a peaceful bushland setting, this retreat offers the spaciousness your system rarely receives. Over four days you will explore your inner and outer worlds through the developmental lenses of Self, Relationship, Body and Environment.

Your body begins to unwind its survival patterns, returning to the natural rhythm that has been guiding you all along. You leave feeling clearer, grounded and aligned.

Breath of Life is Mark Moon’s signature Expansion Breathwork Retreat.

An Immersive Exploration of Breath, Body and Being

What you'll experience:

Daily group and paired breathwork processes for relational clarity
Bioenergetic practices, gentle yoga and meditation to support integration
Insight frameworks integrating psychology, somatic practice and spiritual development
A supported space to release held tension and reconnect to your inner strength
A grounded space for renewal, alignment and embodied clarity

Each day opens a new dimension of awareness through four developmental lenses that guide you from inner awareness to relational presence, embodied understanding and a felt sense of your place within the wider ecosystem of life. These foundations create the inner architecture of the retreat.

Self: Interoceptive awareness, intention, beliefs, personal truth.
Other: Relational field, co-regulation, communication, connection.
Body: Characterology, breath mechanics, nervous system patterning.
Environment: Integration, belonging and the systems that shape your life.

Conscious Connected Breathwork with Professional Guidance

This retreat is not about chasing peak experiences or forcing catharsis. It is an invitation back to the breath that has always been carrying you. You will explore your breath, your body, your relationships and the world you move through at a depth that is rarely available.

You are guided into expansion without dissociation and supported to remember the deeper intelligence already within you. As you soften into your natural rhythm, each breath invites greater capacity, clarity and presence. This is the breath of life, and this retreat is your space to meet it fully and consciously.

Your Host Mark Moon · Breathwork and Holistic Wellness

Mark Moon is a Sydney Breathwork practitioner, known for his integrative and soul-aligned approach to Breathwork. With over 25 years in the wellness industry, he weaves together ancient wisdom, nervous system science, and spiritual psychology to support embodied change.

Professionally registered with the GPBA, IBF, and currently serving on the executive committee of the Australian Breathwork Association, Mark brings both credibility and care to every space he holds. His work isn’t about chasing altered states, it’s about guiding people into presence, truth and personal power, with deep presence and intuitive precision.

All-Inclusive Retreat with Breathwork, Yoga and Meditation

Hosted at Billabong Retreat Centre, this immersion is not a standard Billabong program. It is a specialist retreat designed for developmental depth, transformation, and personal evolution.

This 3-night retreat blends breathwork, somatic practices, and nature-based co-regulation to restore your vitality, deepen self-awareness and reconnect you with the breath of life.

What's included in your retreat:

• Full retreat facilitation and shared accomodation in the lodge
• Two days of deep Expansion Breathwork (paired and group sessions)
• Bioenergetics, yoga, meditation, and integrative practices
• All meals, snacks, herbal teas, and refreshments
• Full access to the centre’s facilities, grounds, and billabong
• Private group spaces reserved exclusively for the retreat
• All developmental teachings and materials

Private cabins are available directly through Billabong Retreat at an additional cost.

Expansion Breathwork Testimonials

“I felt renewed after three days of Mark’s breathwork, yoga and workshops. I arrived with raw trauma and a collapsing nervous system, and left grounded and restored.”

“Every session with Mark takes me deeper into my body to release, process and integrate. My life feels more spacious and I am far less reactive.”

“Mark's workshops truly exceeded my expectations. I came with the intention of having a relaxing, stress-free weekend, but I left with something much deeper"

Ready to reserve your room?

Join us for this deeply nourishing retreat at Billabong Retreat Centre and rediscover the power, presence and vitality already within you.

This retreat is ideal for those wanting to:

Deepen self-awareness through structured breathwork
Explore relational dynamics, inner authority and embodied truth
Understand their survival patterns through a developmental lens
Restore nervous system autonomy and shift from survival into expansion
Step into a new season of expansion with clarity and calm presence

Spaces are strictly limited to preserve depth and individual support.

Investment: $2250
Due to the limited capacity of this retreat, full payment is required to reserve your place. By booking, you agree to the Booking T&C’s and completion of a Breathwork Waiver prior to attending.

👉 Apply Now

Expansion Breathwork Retreats