Breathwork Retreats Australia| Expansion Breathwork |The X Breath

Relaxation. Regulation. Renewal.

Our immersive retreats offer something that is increasingly difficult to find in everyday life: the space to slow down, reconnect, and hear yourself clearly again.

Combining Conscious Connected Breathwork, Yoga, embodied self-awareness, reflection, and time in nature, these experiences are designed to support meaningful change that continues long after the retreat experience ends.

Whether you’re seeking rest, clarity, deeper personal growth, or simply time to reconnect, each retreat provides a unique environment for that process to unfold.

Read about holistic breathwork for physical, mental and emotional wellness.

Helen Hooper

Johanna Flanagan

Kerry Theideke

I just wanted to say a huge “thank you” for such a wonderful retreat. It was truly a privilege to meet you and to work with you and experience your skill and more importantly your beautiful soul and authenticity.

Kerry Theideke

Johanna Flanagan

Kerry Theideke

I just attended a retreat in Sydney facilitated by Mark and it was transformative. He has a calm and open style which enables you to get the very best from his breathwork, yoga and life approach. So grateful to attend and excited to do more workshops with Mark.

Johanna Flanagan

I feel so lucky to have encountered Mark’s breathwork sessions while recently on a retreat with him. I was dealing with raw trauma and grief and felt like my nervous system was about to collapse. After 3 days of Mark’s sessions I felt renewed.

The Breath of Life

An Exploration of Soma, Self and Spirit

Breath of Life is The X Breath’s signature Breathwork Retreat experience.

Held in an intimate small-group setting, this retreat offers a deeper exploration of Conscious Connected Breathwork, embodied self-awareness, bioenergetics, and personal transformation.

Designed for those ready to step beyond everyday distractions and engage more fully with themselves and their lives, Breath of Life creates the conditions for profound insight, meaningful growth, and lasting change.

Ideal for those seeking a deeper personal retreat experience.

Find Out More →

The Power Within

A Seasonal Retreat Series

In Traditional Chinese Medicine, each season carries a unique energy that influences how we feel, relate, create, restore, and move through life. This approach recognises that we are part of the same cycles in nature that are unfolding around us.

Each retreat carries its own unique theme while sharing the common intention of creating space to reconnect with yourself, restore harmony,

These retreats invite participants to align with the natural rhythms and wisdom of the season they are entering, creating the conditions for life to unfold more naturally.

Move through life with greater clarity, presence, and ease.

Mark Moon The X-Breath facilitating yoga retreat at The Power Within

Sydney Escapes

Billabong Retreat Centre

Alongside The Expansion Retreats, Mark is also a regular facilitator at Billabong, one of Australia’s leading wellness retreat centres, where he leads yoga, meditation and gentle breathwork experiences each month.

If you’re looking for a shorter retreat or would like to experience Mark’s style before joining an immersive retreat, Billabong offers a beautiful opportunity to slow down, reconnect, and experience his facilitation within a relaxing retreat environment.

Whether you join a weekend retreat or a longer stay, you’ll experience the same grounded, evidence-informed approach that underpins all of Mark’s work.

THE EXPANSION RETREATS