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Breathwork Retreats
More than just time away
Retreats offer something that is increasingly difficult to find in everyday life: the space to slow down, reconnect, and hear yourself clearly again.
Combining Conscious Connected Breathwork, Qi Gong, Yoga, embodied self-awareness, reflection, and time in nature, these experiences are designed to support meaningful change that continues long after the retreat ends.
Whether you’re seeking rest, clarity, renewal, deeper personal growth, or simply time to reconnect with what matters most, each retreat provides a unique environment for that process to unfold.
The Power Within
One-Day Retreat
The Power Within One-Day Retreats are immersive experiences designed to introduce the philosophy, practices, and community behind The Power Within Retreat Series.
Facilitated by Mark Moon and Em Cruickshank, these day retreats combine Qi Gong, Breathwork, and Dharma, to create space for clarity, balance, and self-awareness.
They offer an opportunity to experience the work, connect with the community, and explore whether a longer retreat feels like the right next step.
A meaningful introduction to The Power Within Seasonal Retreat Series.
Seasonal Retreat Series
In Traditional Chinese Medicine, each season carries a unique energy that influences how we feel, relate, create, restore, and move through life. This approach recognises that we are part of the same cycles in nature that are unfolding around us.
Each retreat carries its own unique theme while sharing the common intention of creating space to reconnect with yourself, restore harmony,
These retreats invite participants to align with the natural rhythms and wisdom of the season they are entering, creating the conditions for life to unfold more naturally.
Move through life with greater clarity, presence, and ease.
Breath of Life Retreat
An Exploration into Breath, Body, and Being
Breath of Life is The X Breath’s signature Breathwork Retreat experience.
Held in an intimate small-group setting, this retreat offers a deeper exploration of Conscious Connected Breathwork, embodied self-awareness, bioenergetics, and personal transformation.
Designed for those ready to step beyond everyday distractions and engage more fully with themselves and their lives, Breath of Life creates the conditions for profound insight, meaningful growth, and lasting change.
Ideal for those seeking a deeper personal retreat experience.