Mark Moon is a Breathwork and Holistic Wellness Coach with over 27 years of experience in the health and lifestyle space. He teaches yoga and group fitness to people of all ages, abilities, and demographics, and is passionate about helping people achieve their full potential in life.
The X Breath is an accumulation of Mark's industry experience, and is designed to help you feel stronger and build inner resilience, while also supporting your overall well-being. Whether you're looking to improve mental and emotional health, reduce physical pain and fatigue, or simply feel better in your body, our Therapeutic Breathwork, Yoga, and Functional Movement programs can help you achieve your goals.
Breathwork, Movement and Self-Awareness Practices.
Mark's online wellness program The Expansion Project is designed to help you awaken the healing energy of your breath, your body and your beliefs, and enjoy this journey we call life! It's your daily dose of Breathwork, Movement and Self-Awareness Practices, to feel clear, calm and connected!