Breathwork is a profound and powerful way to bust through limiting beliefs, reprogram unconscious behaviour patterns and clear your nervous system of past experiences and developmental imprints. Discover a newfound sense of wholeness; something that is often said to be misusing in one's life, using techniques for physical, mental and emotional clearing. This empowering, expansive and heart-felt journey will lead you towards emotional wellbeing and better relationships with yourself and others.
Private sessions are a 2 hour deep dive into your physical, mental and emotional health. Techniques are used from bioenergetics to break through physical armouring and release emotional imprints, with take-home exercises to assist with integration and daily practices.
Embark on an inner healing journey with 6 Therapeutic Breathwork sessions over a 12 week period. Each session builds off the last to release developmental conditioning and establish new behaviour patterns. You also get weekly practices to assist with integration.
All sessions are to be paid in full at time of booking and require 24 hours notice for any changes. Make sure you have read the Breathwork Waiver at the bottom of this page before booking your session.