• Home
  • Breathwork
    • What is Breathwork
    • Private Breathwork
    • Breathwork Events
    • Corporate Programs
    • About Mark Moon
    • Media Enquiries
  • Retreats
    • Breathwork Retreats
    • One Day Sydney Retreats
    • The Breath of Life
    • The Power Within
    • Byron Bay October 2026
  • Online
    • The Expansion Project
    • Breathwork Articles
  • More
    • Home
    • Breathwork
      • What is Breathwork
      • Private Breathwork
      • Breathwork Events
      • Corporate Programs
      • About Mark Moon
      • Media Enquiries
    • Retreats
      • Breathwork Retreats
      • One Day Sydney Retreats
      • The Breath of Life
      • The Power Within
      • Byron Bay October 2026
    • Online
      • The Expansion Project
      • Breathwork Articles
  • Sign In
  • Create Account
  • Bookings
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • Bookings
  • My Account

  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Breathwork
    • What is Breathwork
    • Private Breathwork
    • Breathwork Events
    • Corporate Programs
    • About Mark Moon
    • Media Enquiries
  • Retreats
    • Breathwork Retreats
    • One Day Sydney Retreats
    • The Breath of Life
    • The Power Within
    • Byron Bay October 2026
  • Online
    • The Expansion Project
    • Breathwork Articles

Account

  • Bookings
  • My Account

  • Sign out

  • Sign In
  • Bookings
  • My Account

Expansion Breathwork

Expansion BreathworkExpansion BreathworkExpansion Breathwork

Expanding your capacity for life.

→ Book 1:1 Breathwork
→ Upcoming Workshops

Expansion Breathwork

Expansion BreathworkExpansion BreathworkExpansion Breathwork

Expanding your capacity for life.

→ Book 1:1 Breathwork
→ Upcoming Workshops

Feel more clear, connected and fully alive

1:1 Breathwork Programs

1:1 Breathwork Programs

1:1 Breathwork Programs

Together, we explore protective strategies that may be keeping you stuck, reconnecting you with what feels most alive and true. 

→ Book your Sessions

Group Breathwork

1:1 Breathwork Programs

1:1 Breathwork Programs

Breathwork and bioenergetics help restore emotional clarity and release held tension, for greater calm, connection, and aliveness.

→ Upcoming Events

Breathwork Retreats

1:1 Breathwork Programs

Breathwork Retreats

More than time away, they're an opportunity to reset, reflect, and meet the deeper layers of yourself in a supportive environment.

→ Plan your Retreats

About Mark Moon

Mark Moon is a Sydney-based Breathwork Practitioner and founder of The X Breath, a structured approach to breathwork that integrates awareness, resilience, and expansion through the body, breath, and nervous system.


With over two decades of experience in fitness, yoga, and holistic wellbeing, his work combines Breathwork, bioenergetics, and integrative coaching to help people reconnect with greater clarity, vitality, and meaning.


Known for his grounded and emotionally intelligent approach, Mark creates spaces that support authentic growth and expanded self awareness.

My path to breathwork wasn’t straightforward.


In my early years, I chased self-worth through achievement. On the outside I was succeeding, but internally I quietly struggled with depression, self-criticism, disconnection and a deep sense that something was always missing.


Breathwork helped me realise that what I once viewed as broken was often the part of me asking to be seen, understood and integrated. That experience continues to shape the way I guide others today.


→ READ MORE

Sharing Breathwork with Global Brands

Stay Inspired

Get breathwork insights and early access to all offerings.

Curious to learn more?

Chat on WhatsApp

→ Email Mark

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Cancel

Breathwork and Wellness Insights

  • Breathwork Waiver
  • Booking Terms
  • Website Terms
  • Breathwork Articles

The X Breath

Expansion Breathwork with Mark Moon

mark@thexbreath.com 0415 529 659

Copyright © 2025 Mark Moon Fitness Pty Ltd - All Rights Reserved.

This website uses cookies.

I use cookies to analyse website traffic and optimise your website experience. By accepting our use of cookies, your data will be aggregated with that of all other users to adapt and create content clarity. 

Accept