Healing your Body and Mind: The Power of Therapeutic Breathwork

Reconnect with your breath. Realign with your original self.

Breathwork is a doorway to regulation, resilience & renewal.

Breath is a living intelligence that reconnects body, mind and spirit, returning you to your natural state of connection, vitality, and inner coherence. Expansion Breathwork cultivates nervous system agility, eases tension, and sharpens mental clarity, creating space for emotional wellbeing and embodied awareness.

Discover Breathwork’s Potential →

What we seek is not an altered state of consciousness, but our original state. The unconditioned self, the truth we knew before life shaped us into someone else.

✔️ Group Breathwork

✔️ Private Breathwork

Step into a shared space of expansion. These workshops blend Breathwork, Bioenergetics, and Self-Inquiry to regulate your nervous system, restore emotional clarity, recharge your energy, and reconnect you with your inner rhythm. Expand into greater self-awareness—together.

→ Find a Workshop

✔️ Private Breathwork

A personalised path of transformation. Guided by your breath, body, and beliefs, these one-on-one sessions weave Breathwork, Bodywork, and Spiritual Psychology to meet what’s most alive in you. Explore the patterns that shape you—and create space for something new to emerge.

→ Book a Session

✔️ Immersive Retreats

✔️ Private Breathwork

✔️ Immersive Retreats

Step away from the noise and reconnect. These transformational retreats offer more than time away—they're a full-body reset. Through conscious Breathwork, nourishing practices, and guided integration, you’ll find deep rest, embodied insight, and the space to realign with your highest potential.

→ Plan a Retreat

Breathwork for presence, clarity, and embodied expansion.

Mark Moon is a globally registered Breathwork Facilitator and holistic wellness coach, with a passion for guiding others into greater energy, emotional clarity, and nervous system recalibration. His approach blends Breathwork, Bioenergetics, and Bodywork, grounded in decades of experience across fitness, yoga, and developmental coaching.

Learn More About Mark Moon and The X Breath →

Interweaving science, psychology, and spirit, Mark’s work offers a structured and soulful path to transformation. It supports presence, inner resilience, and the embodiment of self-awareness.

Expansion Breathwork

Expansion Breathwork

Reconnect with your breath. Realign with your original self.

Breathwork is a doorway to regulation, resilience & renewal.

✔️ Group Breathwork

✔️ Private Breathwork

✔️ Private Breathwork

✔️ Private Breathwork

✔️ Private Breathwork

✔️ Private Breathwork

✔️ Immersive Retreats

✔️ Private Breathwork

✔️ Immersive Retreats

Sharing Breathwork with Global Wellness Brands

Breathwork for presence, clarity, and embodied expansion.

With each conscious breath, you meet yourself more deeply. You soften survival patterns, recalibrate your inner rhythm and remember the wholeness that has always lived within you.

What Clients are Experiencing

Mark Moon Featured in Leading Publications

Stay Inspired

Curious to learn more or ask a question? I'd love to hear from you.

Email Mark Moon

Breathwork and Wellness Insights