Expansion Breathwork
Exploring the Spirit, Science, and Psychology of Breathwork
Expansion Breathwork
Exploring the Spirit, Science, and Psychology of Breathwork
Feel the power of breath meeting you exactly where you are
✔️ Group Breathwork
✔️ Wellness Retreats
✔️ Group Breathwork
Our workshops explore various Breathwork and Bioenergetic practices within a supportive space. Enhance mental clarity and emotional wellbeing, while deepening your self-awarenes and expanding into a more aligned and authentic being.
✔️ Private Sessions
✔️ Wellness Retreats
✔️ Group Breathwork
Therapeutic Breathwork helps you explore old patterns and release emotional blocks, to realise your hidden potential. These sessions catalyse shifts that leave you feeling lighter, clearer, and aligned with your inner knowing and true self.
✔️ Wellness Retreats
✔️ Wellness Retreats
✔️ Wellness Retreats
Our Transformational Escapes are designed to restore peace, clarity, and connection. Through conscious breathwork, shared experiences, and deep relaxation, you’ll leave feeling refreshed, inspired, and aligned with your true self.
✔️ Online Programs
✔️ Wellness Retreats
✔️ Wellness Retreats
Boost your energy, breathe more freely, and find your flow. The Expansion Project integrates the 5 foundations of wellness—breathe, move, relax, nourish, and align—to help you create lasting balance and vitality, wherever you are.
Sharing Breathwork with Global Wellness Brands
Breathwork for presence, clarity, and embodied expansion
Mark Moon is a globally registered Breathwork Facilitator and holistic wellness coach, with a passion for guiding others toward greater energy, mental clarity, and emotional wellbeing. His approach blends Breathwork, Bioenergetics, and Bodywork techniques, drawing on his extensive background in fitness, yoga, and developmental coaching.
Grounded in science, psychology, and spirituality, his work is an embodied pathway to personal growth, inviting you to expand into your fullest potential, for inner transformation.
What Others Are Saying
What we seek is not an altered state, but our original state—the unconditioned self, the truth we knew before life shaped us.
Mark Moon
Reconnect with your breath, realign with your original self
Breath is the essence uniting body, mind, and spirit—a practice that returns you to your original state of joy, relaxation and energetic alignment. Breathwork regulates the nervous system, eases stress, releases physical tension and improves mental clarity, for deeper emotional resilience.
Breathwork reconnects you to the deepest layers of your being, releases old survival patterns, and creates space for expanded self-awareness. Each breath is an opportunity to realign with your truth, bringing more harmony, vitality, self-awareness and fulfilment into your daily life.
Mark Moon Featured in Leading Publications
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